Your Trusted Counsellor

Providing caring support and practical guidance for those seeking to improve their mental wellbeing.

A photo of Arick -  a middle-aged man with a shaved head and a medium complexion. He is wearing a blu and white horizonatally striped shirt with a buttoned collar. He has a smiling expression, facing the camera in a relaxed stance. The background looks plain with some coloured furniture in the background coloured. The image is framed from about mid-torso upwards. There is no visible facial hair, and the overall lighting is bright.

Welcome

Thank you for visiting my homepage. With a commitment to genuine understanding and professional support, I offer a safe space where you can talk openly about your challenges and work towards a brighter future.

About Me

My personal journey and professional training have equipped me with a unique perspective on life’s challenges. I combine empathy with proven counselling techniques to help you manage stress, anxiety and other concerns. Before starting my private practice, I worked for two years with the ELOP charity in London and provided support within the LGBTQ+ service.

My Approach

Every individual is unique. In our sessions, you set the pace while I listen carefully and work with you to identify practical steps that can ease your burden and boost your confidence.

Services Offered

Areas of Counselling

  • Anger management
  • Anxiety
  • Bereavement
  • Binge-eating disorder
  • Blended family issues
  • Boarding school syndrome
  • Discrimination
  • Low self-confidence
  • Low self-esteem
  • Racism
  • Stress

Therapies

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Person-centred therapy
  • Existential therapy
  • Integrative counselling
  • Mindfulness-based techniques
  • Somatic therapy
  • Emotion-focused therapy

Qualifications & Training

Additional Training

Lived Experiences

Availability & Fees

I am available from Tuesday to Sunday, between 8:00 am and 9:00 pm, ensuring you can arrange a session at a convenient time. A standard 50‑minute session is priced at £40, with concessionary rates available on enquiry.

Book a Free Consultation

Take the first step towards improved wellbeing. Book a complimentary 15‑minute consultation via Zoom or phone to discuss how I can support you.

I understand the pressures of the current cost of living crisis, which is why I am committed to keeping my fees affordable.